raymond brummitt 1000m row
1,000m
Meters
4:20.4
Time
2:10.2
Pace
60
Calories
133
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 30 |
| Stroke Count | 134 |
| Drag Factor | 108 |
April 19, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 30 | 133 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 30 | 119 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 31 | 130 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 31 | 137 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 31 | 140 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 31 | 141 |
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Workout Graph
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