raymond brummitt 500m row
500m
Meters
1:59.2
Time
1:59.2
Pace
30
Calories
144
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 108 |
April 19, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 30 | 144 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 29 | 129 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 30 | 179 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 30 | 133 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 31 | 137 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 31 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.