raymond brummitt 1000m row
1,000m
Meters
4:36.7
Time
2:18.3
Pace
55
Calories
119
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 29 |
| Stroke Count | 136 |
| Drag Factor | 100 |
April 24, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.7 | 1,000m | 2:18.3 | 132 | 754 | 29 | 119 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 28 | 107 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 30 | 119 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 29 | 119 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 30 | 124 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 30 | 128 |
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Workout Graph
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