raymond brummitt 500m row
500m
Meters
2:12.5
Time
2:12.5
Pace
29
Calories
122
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 29 |
| Stroke Count | 66 |
| Drag Factor | 102 |
April 24, 2024 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.5 | 500m | 2:12.5 | 150 | 817 | 29 | 122 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 29 | 113 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 30 | 117 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 32 | 123 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 29 | 125 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 30 | 132 |
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Workout Graph
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