raymond brummitt 500m row
500m
Meters
2:14.0
Time
2:14.0
Pace
27
Calories
122
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Stroke Count | 67 |
| Drag Factor | 102 |
April 24, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.0 | 500m | 2:14.0 | 145 | 800 | 29 | 122 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 30 | 112 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 29 | 122 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 29 | 122 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 32 | 127 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 30 | 131 |
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Workout Graph
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