raymond brummitt 500m row
500m
Meters
2:16.7
Time
2:16.7
Pace
26
Calories
124
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 66 |
| Drag Factor | 102 |
April 29, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 28 | 124 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 27 | 115 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 28 | 118 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 29 | 125 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 31 | 130 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 30 | 132 |
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Workout Graph
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