raymond brummitt 500m row
500m
Meters
2:12.1
Time
2:12.1
Pace
29
Calories
108
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 115 |
May 01, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 27 | 108 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 27 | 100 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 27 | 103 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 28 | 103 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 27 | 115 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 27 | 119 |
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Workout Graph
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