raymond brummitt 500m row
500m
Meters
1:57.9
Time
1:57.9
Pace
30
Calories
125
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 112 |
May 01, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 29 | 125 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 29 | 115 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 28 | 118 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 31 | 126 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 31 | 130 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 31 | 137 |
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Workout Graph
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