raymond brummitt 500m row
500m
Meters
2:11.8
Time
2:11.8
Pace
29
Calories
124
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Stroke Count | 63 |
| Drag Factor | 102 |
May 01, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.8 | 500m | 2:11.8 | 153 | 826 | 28 | 124 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 29 | 115 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 28 | 121 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 27 | 124 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 30 | 130 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 30 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.