raymond brummitt 400m row
400m
Meters
1:43.9
Time
2:09.8
Pace
23
Calories
127
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
| Drag Factor | 102 |
May 01, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.9 | 400m | 2:09.8 | 160 | 849 | 29 | 127 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 29 | 121 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 30 | 125 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 30 | 129 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 30 | 133 |
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Workout Graph
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