raymond brummitt 500m row
500
Meters
2:09.9
Time
2:09.9
Pace
29
Calories
109
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 29 |
| Stroke Count | 63 |
| Drag Factor | 100 |
May 03, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:09.9 | 500 | 2:09.9 | 160 | 803 | 29 | 29 | 109 |
| 0:26.8 | 100 | 2:14.0 | 145 | 671 | 5 | 31 | 97 |
| 0:25.3 | 200 | 2:06.5 | 173 | 853 | 6 | 28 | 111 |
| 0:25.7 | 300 | 2:08.5 | 165 | 840 | 6 | 28 | 108 |
| 0:25.9 | 400 | 2:09.5 | 161 | 833 | 6 | 30 | 112 |
| 0:26.1 | 500 | 2:10.5 | 157 | 827 | 6 | 28 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.