raymond brummitt 1000m row
1,000m
Meters
4:23.2
Time
2:11.6
Pace
60
Calories
93
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Stroke Count | 130 |
| Drag Factor | 108 |
May 03, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 29 | 93 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 29 | 93 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 30 | 93 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 29 | 93 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 30 | 93 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 31 | 93 |
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Workout Graph
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