raymond brummitt 500m row
500m
Meters
1:53.8
Time
1:53.8
Pace
33
Calories
129
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 33 |
| Stroke Count | 64 |
| Drag Factor | 107 |
May 03, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 33 | 129 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 34 | 112 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 32 | 122 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 35 | 125 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 34 | 140 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 34 | 147 |
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Workout Graph
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