raymond brummitt 500m row
500m
Meters
2:10.5
Time
2:10.5
Pace
29
Calories
126
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 29 |
| Stroke Count | 65 |
| Drag Factor | 107 |
May 03, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.5 | 500m | 2:10.5 | 157 | 841 | 29 | 126 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 29 | 121 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 30 | 125 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 30 | 124 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 30 | 131 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 30 | 133 |
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Workout Graph
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