raymond brummitt 500m row
500m
Meters
2:15.5
Time
2:15.5
Pace
27
Calories
103
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
| Drag Factor | 104 |
May 07, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.5 | 500m | 2:15.5 | 141 | 784 | 27 | 103 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 28 | 86 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 25 | 93 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 27 | 107 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 29 | 112 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 26 | 118 |
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Workout Graph
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