raymond brummitt 1000m row
1,000m
Meters
4:24.3
Time
2:12.1
Pace
58
Calories
125
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 29 |
| Stroke Count | 133 |
| Drag Factor | 111 |
May 07, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 29 | 125 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 30 | 120 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 29 | 119 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 30 | 126 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 30 | 132 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 31 | 131 |
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Workout Graph
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