raymond brummitt 500m row
500m
Meters
1:54.2
Time
1:54.2
Pace
33
Calories
130
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 33 |
| Stroke Count | 64 |
| Drag Factor | 111 |
May 07, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 33 | 130 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 34 | 110 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 34 | 130 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 32 | 134 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 34 | 134 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 34 | 144 |
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Workout Graph
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