raymond brummitt 500m row
500m
Meters
2:12.7
Time
2:12.7
Pace
29
Calories
125
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 29 |
| Stroke Count | 64 |
| Drag Factor | 108 |
May 07, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.7 | 500m | 2:12.7 | 150 | 815 | 29 | 125 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 29 | 110 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 29 | 122 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 30 | 127 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 30 | 133 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 30 | 136 |
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Workout Graph
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