raymond brummitt 500m row
500m
Meters
2:17.7
Time
2:17.7
Pace
25
Calories
109
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 65 |
| Drag Factor | 105 |
May 10, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.7 | 500m | 2:17.7 | 134 | 761 | 28 | 109 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 30 | 101 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 26 | 104 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 29 | 111 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 29 | 116 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 28 | 117 |
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Workout Graph
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