raymond brummitt 1000m row
1,000m
Meters
4:23.4
Time
2:11.7
Pace
59
Calories
125
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 29 |
| Stroke Count | 131 |
| Drag Factor | 113 |
May 10, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 29 | 125 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 30 | 112 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 29 | 122 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 29 | 128 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 31 | 132 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 31 | 135 |
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Workout Graph
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