raymond brummitt 500m row
500m
Meters
2:13.8
Time
2:13.8
Pace
28
Calories
109
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
| Drag Factor | 107 |
May 15, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.8 | 500m | 2:13.8 | 146 | 802 | 27 | 109 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 30 | 102 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 27 | 108 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 28 | 109 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 27 | 111 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 27 | 117 |
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Workout Graph
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