raymond brummitt 1000m row
1,000m
Meters
4:24.1
Time
2:12.0
Pace
58
Calories
127
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 30 |
| Stroke Count | 134 |
| Drag Factor | 108 |
May 15, 2024 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 30 | 127 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 29 | 109 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 30 | 123 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 31 | 131 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 30 | 135 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 32 | 139 |
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Workout Graph
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