raymond brummitt 500m row
500m
Meters
2:05.6
Time
2:05.6
Pace
30
Calories
126
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 33 |
| Stroke Count | 70 |
| Drag Factor | 104 |
May 17, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 33 | 126 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 33 | 115 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 31 | 126 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 34 | 126 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 34 | 132 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 36 | 131 |
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Workout Graph
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