raymond brummitt 500m row
500m
Meters
2:07.5
Time
2:07.5
Pace
30
Calories
129
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 31 |
| Stroke Count | 66 |
| Drag Factor | 100 |
May 17, 2024 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.5 | 500m | 2:07.5 | 169 | 881 | 31 | 129 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 32 | 121 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 31 | 125 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 31 | 131 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 30 | 133 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 31 | 137 |
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Workout Graph
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