raymond brummitt 500m row
500m
Meters
2:06.1
Time
2:06.1
Pace
30
Calories
93
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 31 |
| Stroke Count | 66 |
| Drag Factor | 105 |
May 20, 2024 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 31 | 93 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 31 | 87 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 32 | 87 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 31 | 87 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 33 | 103 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 30 | 103 |
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Workout Graph
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