raymond brummitt 400m row
400m
Meters
1:37.1
Time
2:01.3
Pace
24
Calories
118
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 32 |
| Stroke Count | 53 |
| Drag Factor | 149 |
May 20, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.1 | 400m | 2:01.3 | 196 | 973 | 32 | 118 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 31 | 114 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 33 | 114 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 33 | 114 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 35 | 132 |
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Workout Graph
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