raymond brummitt 500m row
500m
Meters
2:13.9
Time
2:13.9
Pace
26
Calories
121
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 30 |
| Stroke Count | 68 |
| Drag Factor | 104 |
May 20, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 30 | 121 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 30 | 111 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 29 | 115 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 29 | 127 |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 31 | 126 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 32 | 129 |
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Workout Graph
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