raymond brummitt 500m row
500m
Meters
2:15.1
Time
2:15.1
Pace
25
Calories
98
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 29 |
| Stroke Count | 67 |
| Drag Factor | 103 |
May 22, 2024 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.1 | 500m | 2:15.1 | 142 | 788 | 29 | 98 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 31 | 94 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 29 | 94 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 29 | 94 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 29 | 94 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 31 | 116 |
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Workout Graph
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