raymond brummitt 500m row
500m
Meters
1:54.5
Time
1:54.5
Pace
33
Calories
115
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 34 |
| Stroke Count | 66 |
| Drag Factor | 112 |
May 22, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 34 | 115 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 34 | 115 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 35 | 115 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 35 | 116 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 37 | 116 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 33 | 116 |
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Workout Graph
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