raymond brummitt 500m row
500m
Meters
2:13.1
Time
2:13.1
Pace
27
Calories
123
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 29 |
| Stroke Count | 66 |
| Drag Factor | 102 |
May 22, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.1 | 500m | 2:13.1 | 148 | 810 | 29 | 123 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 31 | 117 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 29 | 122 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 29 | 124 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 30 | 125 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 30 | 131 |
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Workout Graph
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