raymond brummitt 500m row
500m
Meters
1:53.9
Time
1:53.9
Pace
33
Calories
127
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 33 |
| Stroke Count | 63 |
| Drag Factor | 110 |
May 29, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 33 | 127 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 34 | 111 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 32 | 122 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 32 | 127 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 35 | 137 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 34 | 139 |
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Workout Graph
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