raymond brummitt 500m row
500m
Meters
2:07.4
Time
2:07.4
Pace
30
Calories
127
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 30 |
| Stroke Count | 64 |
| Drag Factor | 104 |
May 29, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 30 | 127 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 30 | 128 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 31 | 121 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 28 | 127 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 31 | 128 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 31 | 134 |
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Workout Graph
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