raymond brummitt 500m row
500m
Meters
2:09.4
Time
2:09.4
Pace
29
Calories
122
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 31 |
| Stroke Count | 68 |
| Drag Factor | 96 |
May 29, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 31 | 122 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 32 | 120 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 30 | 123 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 33 | 122 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 30 | 120 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 33 | 127 |
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Workout Graph
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