raymond brummitt 1000m row
1,000m
Meters
4:20.3
Time
2:10.1
Pace
60
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 30 |
| Stroke Count | 133 |
| Drag Factor | 106 |
May 31, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 30 | 134 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 30 | 119 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 30 | 128 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 30 | 137 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 32 | 142 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 31 | 144 |
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Workout Graph
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