raymond brummitt 500m row
500m
Meters
2:05.9
Time
2:05.9
Pace
29
Calories
129
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
| Drag Factor | 96 |
June 07, 2024 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | 29 | 129 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 31 | 121 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 29 | 124 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 29 | 128 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 30 | 135 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 29 | 140 |
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Workout Graph
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