raymond brummitt 400m row
400m
Meters
1:46.5
Time
2:13.1
Pace
23
Calories
126
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 96 |
June 07, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.5 | 400m | 2:13.1 | 148 | 810 | 30 | 126 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 30 | 120 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 32 | 125 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 30 | 127 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 32 | 132 |
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Workout Graph
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