raymond brummitt 500m row
500m
Meters
2:16.6
Time
2:16.6
Pace
25
Calories
111
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Stroke Count | 64 |
| Drag Factor | 105 |
June 10, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.6 | 500m | 2:16.6 | 137 | 772 | 27 | 111 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 29 | 104 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 29 | 109 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 26 | 113 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 28 | 113 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 28 | 116 |
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Workout Graph
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