raymond brummitt 1000m row
1,000m
Meters
4:22.0
Time
2:11.0
Pace
60
Calories
127
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 30 |
| Stroke Count | 135 |
| Drag Factor | 105 |
June 10, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 30 | 127 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 30 | 112 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 30 | 125 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 32 | 129 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 31 | 134 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 32 | 137 |
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Workout Graph
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