raymond brummitt 3c row
63m
Meters
0:35.2
Time
4:39.3
Pace
3
Calories
114
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 22 |
| Stroke Count | 7 |
| Drag Factor | 103 |
June 10, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:35.2 | 63m | 4:39.3 | 16 | 355 | 22 | 114 |
| 0:18.8 | 64m | 2:26.8 | 110 | 680 | 22 | 114 |
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Workout Graph
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