raymond brummitt 500m row
500m
Meters
2:05.7
Time
2:05.7
Pace
30
Calories
131
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 30 |
| Stroke Count | 65 |
| Drag Factor | 96 |
June 12, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.7 | 500m | 2:05.7 | 176 | 906 | 30 | 131 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 29 | 117 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 31 | 124 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 31 | 131 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 31 | 138 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 32 | 145 |
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Workout Graph
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