raymond brummitt 500m row
500m
Meters
2:07.0
Time
2:07.0
Pace
30
Calories
Average Watts | 171 |
---|---|
Calories Per Hour | 888 |
Stroke Rate | 31 |
Stroke Count | 66 |
Drag Factor | 93 |
June 17, 2024 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:07.0 | 500m | 2:07.0 | 171 | 888 | 31 |
0:26.3 | 100m | 2:11.5 | 154 | 829 | 30 |
0:25.1 | 200m | 2:05.5 | 177 | 909 | 31 |
0:25.2 | 300m | 2:06.0 | 175 | 902 | 33 |
0:25.1 | 400m | 2:05.5 | 177 | 909 | 31 |
0:25.2 | 500m | 2:06.0 | 175 | 902 | 31 |
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Workout Graph
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