raymond brummitt 1000m row
1,000m
Meters
4:38.9
Time
2:19.4
Pace
55
Calories
109
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Stroke Count | 135 |
| Drag Factor | 104 |
June 19, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 28 | 109 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 27 | 100 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 28 | 107 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 29 | 109 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 29 | 114 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 32 | 118 |
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Workout Graph
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