raymond brummitt 1000m row
1,000m
Meters
4:26.0
Time
2:13.0
Pace
57
Calories
123
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 31 |
| Stroke Count | 138 |
| Drag Factor | 110 |
June 19, 2024 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 31 | 123 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 30 | 113 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 30 | 121 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 30 | 125 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 33 | 126 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 33 | 131 |
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Workout Graph
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