raymond brummitt 1000m row
1,000m
Meters
4:24.1
Time
2:12.0
Pace
60
Calories
128
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 31 |
| Stroke Count | 137 |
| Drag Factor | 109 |
June 19, 2024 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 31 | 128 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 31 | 117 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 31 | 122 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 31 | 130 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 32 | 134 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 32 | 137 |
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Workout Graph
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