raymond brummitt 1000m row
1,000m
Meters
4:19.6
Time
2:09.8
Pace
60
Calories
124
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 31 |
| Stroke Count | 137 |
| Drag Factor | 105 |
June 21, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 31 | 124 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 30 | 111 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 30 | 117 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 32 | 127 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 34 | 132 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 33 | 135 |
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Workout Graph
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