raymond brummitt 500m row
500m
Meters
2:05.4
Time
2:05.4
Pace
30
Calories
124
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 32 |
| Stroke Count | 68 |
| Drag Factor | 96 |
June 21, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.4 | 500m | 2:05.4 | 177 | 910 | 32 | 124 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 33 | 113 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 34 | 120 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 31 | 124 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 31 | 131 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 34 | 135 |
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Workout Graph
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