raymond brummitt 500m row
500m
Meters
2:21.6
Time
2:21.6
Pace
25
Calories
100
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 27 |
| Stroke Count | 66 |
| Drag Factor | 97 |
June 24, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.6 | 500m | 2:21.6 | 123 | 724 | 27 | 100 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 27 | 97 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 27 | 98 |
| 0:27.9 | 300m | 2:19.5 | 129 | 743 | 28 | 101 |
| 0:28.1 | 400m | 2:20.5 | 126 | 734 | 28 | 103 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 30 | 105 |
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Workout Graph
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