raymond brummitt 500m row
500m
Meters
2:08.5
Time
2:08.5
Pace
29
Calories
126
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 31 |
| Stroke Count | 67 |
| Drag Factor | 94 |
June 24, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.5 | 500m | 2:08.5 | 165 | 867 | 31 | 126 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 31 | 117 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 31 | 120 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 31 | 126 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 31 | 132 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 33 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.