raymond brummitt 500m row
500
Meters
2:13.6
Time
2:13.6
Pace
27
Calories
99
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
| Drag Factor | 97 |
June 26, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:13.6 | 500 | 2:13.6 | 147 | 727 | 27 | 27 | 99 |
| 0:27.7 | 100 | 2:18.5 | 132 | 649 | 5 | 28 | 91 |
| 0:26.7 | 200 | 2:13.5 | 147 | 674 | 5 | 27 | 94 |
| 0:26.7 | 300 | 2:13.5 | 147 | 674 | 5 | 27 | 100 |
| 0:26.3 | 400 | 2:11.5 | 154 | 821 | 6 | 30 | 102 |
| 0:26.3 | 500 | 2:11.5 | 154 | 821 | 6 | 27 | 110 |
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Workout Graph
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