raymond brummitt 500m row
500m
Meters
2:01.0
Time
2:01.0
Pace
30
Calories
112
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 107 |
June 26, 2024 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 31 | 112 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 32 | 96 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 30 | 106 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 30 | 122 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 32 | 118 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 32 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.